Sunday, August 18, 2013

GREEN Peanut Butter Oatmeal Smoothie

This is a spin on my Peanut Butter Oatmeal Smoothie. I just made it a little green ;)


1 frozen banana
1 Tbsp of peanut butter
1/4 cup of almond milk
handful of ice
1 tsp of coconut oil or coconut butter
1/4 cup of oats
1 packet of stevia
1 cup of chilled unsweetened green tea
2 handfuls of spinach


Place all ingredients in a blender and blend until desired consistency is reached.


To make the chilled green tea, I place two green tea bags in 1 cup of water and let steep overnight in the fridge. Then in the morning, remove the tea bags and you are ready to go!
You may be able to sub 1 cup of water and 2 tsp of matcha powder for the tea, however, I have not tried it yet so I cannot vouch for the results.


  1. You made some decent points there. I looked on the internet for that issue and located most individuals will go together with with the website. pressure cooker 5 litre  

  2. offers a complete and comprehensive private label & wholesale service for all Matcha Green Tea related products, directly from Japan.
    matcha private label