Sunday, August 11, 2013

Gluten Free Dairy Free Oil Free Brownies




I bought a bag of quinoa flour a few months ago and have been keeping my eye out for a recipe so that I can try it.
This morning I woke up with a craving for brownies?!?!? And I thought...hmmm...I wonder if I can make quinoa flour brownies?
After hours of looking for a recipe, I finally found one. It took so long as I was being picky about which recipe I used. It had to be vegan, easy, and not require me to leave my house for any of the ingredients. ;)
I was very pleased with the brownies. They are very fudge-y not cake-like, which is exactly how I like my brownies! The bonus is they are full of healthy ingredients so no guilt!

Adapted slightly from Kailo Chic


Ingredients

  • 1 can of black beans, rinsed and drained
  • 1 cup of quinoa flour (I used Bob's Red Mill)
  • 1 1/4 cup of cocoa powder
  • 1/2 cup of unsweetened applesauce
  • 1/2 cup of pumpkin (NOT pumpkin pie filling)
  • 1/4 cup of water
  • 2 Tbsp of ground flax seeds
  • 1 tsp of vanilla
  • 1 tsp of baking powder
  • 1 3/4 cup of raw sugar
  • 1 cup of dairy-free chocolate chips (optional, but so good)

Method


Preheat oven to 350 and spray a 9x11 pan with cooking spray.

In a food processor or high-powdered blender combine water, beans, applesauce, pumpkin, and vanilla. Process until very smooth.

Next mix the flour, cocoa, flax seeds, baking powder, and sugar in a large bowl.

Add wet ingredients to the dry ingredients and stir to combine. Then mix in the chocolate chips.

Transfer batter to prepared baking pan, evenly spreading out the batter in the pan.

Bake for 25 minutes, being careful not to over bake. Let cool then cut into squares. Enjoy!

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