Ingredients (serves 1-2)1/2 onion, chopped
1/2 cup of shredded carrot
1 Roma tomato, chopped
8 oz of firm tofu, crumbled
1/2 tsp tumeric
1/2 tsp onion powder
1/2 tsp garlic powder
pepper to taste
3 corn tortillas, cut into 1 inch pieces
Vegetarian refried beans, heated (canned)
MethodSpray a medium skillet with cooking spray and saute onion for 3-5 minutes or until translucent.
Next add the carrots and tomatoes. Cook for 7 more minutes.
Add tortilla squares to the skillet and cook a few minutes until just softened.
Add tofu and seasonings to the skillet. Stir to combine.
Cook until migas are thoroughly heated.
Serve topped with salsa and with a side of refried beans. Or you can fold everything up in another corn tortilla and eat it like a taco!